iPhone photo of sliced beef chuck blade roast over sweet potato mash and roasted golden veggies with a goddess tattoo on the wrist

Perfect Beef Chuck Blade Roast with Golden Beets and Carrots

This beef chuck blade roast is a hearty but nourishing oven roast that pairs perfectly with the last of this winter’s root veggies! I personally love to cook it with golden beets and carrots, but Butternut Squash, Turnips, and Parsnips (the white carrot) are also winners.   The perfect beef chuck blade roast is light […]

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When I first began my (conscious) manifestation practice in late August of 2020, I didn’t know it would lead me to spirituality. I genuinely didn’t understand energetics, and I still thought yoga was exercise and stretching. (As an ex gymnast, I thought I was “good” at yoga… ha.) The truth is, at that moment in […]

Outing Your Shadow: Caring What People Think and Unconditional Love

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